In 100 g (Grams) of Turkey roast, boneless, frozen, seasoned, light and dark meat, raw there is 0.017 mg of Manganese, Mn. Change amount

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Manganese, Mn

Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Turkey roast, boneless, frozen, seasoned, light and dark meat, raw.

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	269.1 mg	0.27%
Beverages, tea, instant, decaffeinated, unsweetened	133 mg	0.13%
Beverages, tea, instant, unsweetened, powder	133 mg	0.13%
Beverages, nutritional shake mix, high protein, powder	125 mg	0.12%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	124 mg	0.12%
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder	77 mg	0.08%
Spices, cloves, ground	60.127 mg	0.06%
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder	55 mg	0.06%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA	51.499 mg	0.05%
Spices, ginger, ground	33.3 mg	0.03%
Jujube, Chinese, fresh, dried	31.067 mg	0.03%
Beverages, tea, instant, lemon, unsweetened	30.67 mg	0.03%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder	30.37 mg	0.03%
Beverages, tea, instant, decaffeinated, lemon, diet	30.37 mg	0.03%
Spices, saffron	28.408 mg	0.03%
Spices, cardamom	28 mg	0.03%
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw	21.306 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	19.956 mg	0.02%
Spices, turmeric, ground	19.8 mg	0.02%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular	19.08 mg	0.02%

Turkey roast, boneless, frozen, seasoned, light and dark meat, raw

Turkey roast, boneless, frozen, seasoned, light and dark meat, raw is a type of Poultry Products. The most significant nutrients in Turkey roast, boneless, frozen, seasoned, light and dark meat, raw are listed below.

Water	70.4 g	70.4%
Energy (calorie)	120 kcal
Energy (joule)	502 kJ
Protein	17.6 g	17.6%
Total lipid (fat)	2.2 g	2.2%
Ash	3.4 g	3.4%
Carbohydrate, by difference	6.4 g	6.4%
Fiber, total dietary	0 g
Calcium, Ca	1 mg
Iron, Fe	2.1 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	158 mg	0.16%
Potassium, K	360 mg	0.36%
Sodium, Na	678 mg	0.68%
Zinc, Zn	1.91 mg
Copper, Cu	0.088 mg
Manganese, Mn	0.017 mg
Selenium, Se	26.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.04 mg

Nutrients in Turkey roast, boneless, frozen, seasoned, light and dark meat, raw